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8 High Protein Snacks to Get You Through Your Day With A Smile On Your Face

So it's mid afternoon, you've already had lunch, but you've got the munchies.


Don't let a hangry mood put you on your coworker's (or worse, your boss's) bad side!


Snickers said it best with "You're not you when you're hungry"


Unfortunately, reaching for a candy bar is going to ruin the diet you're (somewhat loosely) trying to stick to and just make you feel worse. 


So try one of these!


They're packed with protein so you can eat just a few bites and still satisfy both your hunger and your sweet tooth without compromising your healthy lifestyle!


Don't Get Hangry, Get Nuts 'N More! 💪

Chocolate Almond Butter Avocado Pudding 

Ingredients for 2 servings:


  • 2 ripe avocados, peeled
  • ¼ cup unsweetened cocoa powder
  • â…“ cup High Protein Chocolate Almond Butter
  • 1 tbsp sugar-free confectioner’s sugar


Directions:


1. Place all ingredients into a bowl

2.  use a handheld mixer or fork to blend until smooth

3.  Serve!

Featured Ingredient:

Nuts 'N More Dark Chocolate Almond Butter High Protein Spread

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White Chocolate Pretzel Bars

Ingredients for 9 bars:


  • 1 ½ cups gluten-free rolled oats
  • ½ cup NNM White Chocolate Pretzel Peanut Butter
  • ¼ cup pure maple syrup
  • ¼ cup white chocolate chips chopped
  • 12 mini gluten-free pretzels


Directions:


  1. Break the mini pretzels into small pieces and place them into a bowl with the rolled oats and white chocolate chips.
  2. Stir until combined.
  3. In another bowl, stir together the peanut butter and maple syrup.
  4. Add both mixtures together and stir until combined. Be sure no dry spots remain.
  5. Press the mixture into a 6x6 inch pan lined with parchment paper.
  6. Place in the pan into the refrigerator for 1 hour before cutting into 10 bars and serving. Top with more pretzels if desired.


Calories: 199    |    Protein: 7g

Featured Ingredient:

Nuts 'N More White Chocolate Pretzel High Protein Spread

Limited Time Offer:

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Banana Peanut Butter Muffins

Ingredients for 12 servings:


  • ½ cup NNM Banana Nut Peanut Butter
  • 2 small bananas
  • ¼ cup sugar-free maple syrup
  • 2 eggs
  • ¾ cup almond milk
  • 1 ½ cup whole wheat flour or gluten free flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • â…› tsp salt
  • ½ cup chocolate chips


Directions:


  1. Preheat the oven to 350 F and prepare a cupcake pan with 12 liners.
  2. Place the bananas into a bowl and mash them with a fork.
  3. Add in the peanut butter, syrup, eggs and almond milk and whisk until smooth.
  4. Add in the flour, baking powder, baking soda, salt, walnuts and chocolate chips and stir until no dry spots remain.
  5. Distribute the batter between the muffins liners and bake them for 20-22 minutes.


Calories: 157    |    Protein: 7g 

Featured Ingredient:

Nuts 'N More Banana Nut High Protein Spread

Limited Time Offer:

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Salted Caramel Peanut Butter Yogurt Bark

Ingredients for 16 pieces:


  • 2 cups Vanilla Greek Yogurt
  • 3 tbsp maple syrup
  • 3 tbsp Salted Caramel Peanut Butter
  • 3 strawberries, diced
  • ¼ cup freeze dried blueberries or fresh blueberries
  • 1 tbsp chia seeds


Directions:


  1. Prepare a 9x9 inch baking pan with parchment paper and set aside
  2. In a large bowl, whisk together the yogurt, maple syrup and 2 tablespoons peanut butter until smooth.
  3. Pour the yogurt mixture into the prepared baking pan and top with diced strawberries, blueberries and chia seeds. Drizzle with 1 tablespoon peanut butter.
  4. Place the pan into the freezer for 3-5 hours or until solid.
  5. Cut into 16 pieces and serve
  6. *Store in an airtight container in the freezer.

Featured Ingredient:

Nuts 'N More Salted Caramel High Protein  Spread

Limited Time Offer:

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Cookie Butter Popcorn Balls

Ingredients for 10 balls:


  • 3 cups popcorn popped
  • 1/4 cup gluten-free rolled oats
  • 9 dates pitted
  • 3 tbsp Nuts 'N More Cookie Butter Peanut Butter


Directions:


  1. Take 1 cup of the popped popcorn and crush it with your hands just until you have small pieces then set aside
  2. Place the oats, dates and cookie butter into a food processor and blend until incorporated.
  3. Add 2 cups of the popped popcorn to the mixture and continue blending just until you have small popcorn pieces left.
  4. Roll mixture into 10 evenly sized balls and then roll in crushed popcorn. Serve.


109 Calories  |   3g Protein 


Featured Ingredient:

Nuts 'N More Cookie Butter High Protein  Spread

Limited Time Offer:

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Chocolate Maple Pretzel Granola

Ingredients for 8 Servings:


  • 2 cups rolled oats
  • ¼ cup + 2 tbsp  Nuts 'N More CMP Peanut Butter
  • ¼ cup maple syrup
  • 1 tsp vanilla extract
  • â…› tsp sea salt
  • ¾ cup mini pretzels
  • ¼ cup mini chocolate chips


Directions:


  1. Preheat oven to 350 F and prepare an 8x8 inch pan with parchment paper both way for easy removal.
  2. Place the oats and salt into a large mixing bowl.
  3. In a microwave safe bowl, stir together the peanut butter, maple syrup and vanilla until smooth.
  4. Add the mixture to the oats and stir until oats are completely coated.
  5. Press the mixture evenly into the bottom of the prepared pan.
  6. Bake for 20-24 minutes. Remove and let cool completely.
  7. Once cooled, break into small pieces and place into a mixing bowl.
  8. Toss with pretzels and chocolate chips.


Calories: 331   |   Protein: 12g 


Featured Ingredient:

Nuts 'N More Chocolate Maple Pretzel High Protein  Spread

Limited Time Offer:

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Raspberry Oat Bars

Ingredients for 16 Servings:


  • 2 ½ cups rolled oats
  • 1 cup almond flour
  • 3 tbsp agave
  • ½ cup Nuts 'N More Plant Based Peanut Butter
  • ½ cup coconut oil melted
  • 1 tsp vanilla extract
  • 1 packet stevia


Filling

  • 10 oz fresh or frozen raspberries
  • 2 tbsp chia seeds
  • 2 tbsp agave
  • 2 tbsp water


Directions:

  1. In a small pan, add the raspberries, agave and water and turn on low-medium heat.
  2. Cover until raspberries soften enough to smash with the back of a wooden spoon (about 4-6 minutes).
  3. Once all the raspberries are smashed continue cooking for another 2-3 minutes.
  4. Remove from heat and stir in chia seeds. Let cool.
  5. Preheat oven to 350 F and prepare an 8x8 inch pan with parchment paper both ways for easy removal.
  6. In a bowl, stir together the oats, flour and stevia.
  7. Add in the agave, peanut butter, coconut oil and vanilla extract and stir until combined.
  8. Press â…” of the mixture into the bottom of the prepared pan and bake for 12 minutes.
  9. Remove from the oven and let cool slightly before adding the raspberry filling in an even layer.
  10. Top the filling with remaining oat crumble and return to the oven for additional 12-15 minutes or until golden brown.
  11. Remove and let cool before cutting into squares and serving.


Calories: 277   |   Protein: 9g 


Featured Ingredient:

Nuts 'N More Plant Based High Protein  Peanut Butter Spread

Limited Time Offer:

Use Code PB25 to get 25% off this item today!

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