Apple Pie Protein Shake

• Prep Time
  5 minutes
• Bake Time
  N/A
• Makes
  2 shakes

Ingredients:

• 1/4 cup nuts'n more Apple Crisp Peanut Butter Spread
• 2 medium apples, chopped and cored
• 3/4 cup unsweetened almond milk
• 1 tsp. cinnamon
• 1 cup packed spinach
• 1/2 tsp. ground ginger
• 1/8 tsp. ground nutmeg
• 1/4 cup rolled oats
• 1 serving vanilla protein powder
• 1 1/2 tbsp. ground flax meal

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Directions:

1. Add all ingredients to a blender and blend until smooth.
2. Pour into two glasses, sprinkle with extra cinnamon, oats or nuts and enjoy!

 

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Macros (per serving):

Calories: 405

Fat: 17g

Carbs: 47g

Protein: 23g