Protein Rice Krispie Treats
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Prep Time10 minutes
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Freeze Time30 minutes
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Makes9 Servings
Ingredients:
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3 cups Rice Krispies cereal
- 1/2 tsp salt
- 1 cup Nuts 'N More Cookie Butter Spread
- 1/4 cup + 1 tbsp coconut oil
- 1/3 cup + 2 tbsp maple syrup
- 2 scoops collagen (optional)
- 1/4 cup sprinkles (optional)
- For protein drizzle: 1/3 cup nuts'n more spread, 2 tbsp coconut oil, 1 tbsp cacao powder
Directions:
1. Add crisp rice cereal, salt and collagen (if using) to a medium sized bowl and stir until evenly mixed.
2. In a microwave-safe bowl, heat Cookie Butter Spread, coconut oil and maple syrup 30-45 seconds until mixture is warm and creamy. Stir to combine.
3. Pour the Cookie Butter mixture over the cereal and stir until all the cereal is evenly coated. Stir in sprinkles if using.
4. Pour into an 8x8 baking dish lined with parchment paper, and firmly press the mixture into the bottom of the pan until the bars are about 1 1/2 inches thick.
5. Place in the freezer for at least 30 minutes.
6. For protein drizzle, combine spread, coconut oil & cacao powder in a small bowl and microwave 20-30 seconds. Stir until smooth and drizzle over the cold rice crispy treats.
7. Cut into bars and serve! If not enjoying immediately, store in a sealed container in the fridge for up to 2 weeks.
Macros:
Calories: 320
Fat: 18g
Carbs: 26g
Protein: 13g