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Sweet Potato Blender Power Muffins

Sweet Potato Blender Power Muffins Sweet Potato Blender Power Muffins Extra Image #1 Sweet Potato Blender Power Muffins Extra Image #2
  • Prep Time
    15 minutes 
  • Cook Time 
    20 minutes
  • Makes
    12 Servings

Ingredients:

  • 2 Cups rolled oats

  • 1 cup cooked & mashed sweet potato
  • ½ cup coconut sugar
  • 2 ½ tsp ground cinnamon
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • ¼ cup + 1 tbsp Nuts ’N More Cocoa Hazelnut Spread
  • ¼ cup pure maple syrup
  • ¼ cup + 1 tbsp avocado oil
  • 2 large eggs
  • 1 tbsp apple cider vinegar

 



                  Directions:

                  1. Preheat oven to 450° F and spray a 12-muffin tin with cooking spray or line with cupcake liners.

                  2. Add oats to a blender and blend into a flour.
                  3. Add in the rest of the ingredients and blend just until smooth, about 20 seconds, stopping to scrape the sides of the blender as needed. Once mixed, use a rubber spatula to give the mixture a quick stir to make sure you incorporated everything off the bottom and sides of the blender.
                  4. Using a cookie scoop, fill each muffin cavity about 2/3 full. Sprinkle each with a few rolled oats if desired.
                  5. Bake at 450° for 5 minutes to help the muffins rise. After 5 minutes, lower the temperature to 350° and bake for another 11-12 minutes.
                  6. Insert a toothpick into the center of a muffin to ensure it comes out clean. Add an additional minute of baking time as needed until cooked through.
                  7. Allow the muffins to cool for 5 minutes, then transfer to a cooling rack to cool completely.
                  8. Enjoy warm, or store in an air-tight container in the fridge for up to 1 week, or in the freezer for up to 2 months.

                   


                                   

                                  Macros:

                                  Calories: 224

                                  Carbs: 32

                                  Fat: 9

                                  Protein: 8

                                  Featured Spread:

                                  Cocoa Hazelnut High Protein Spread Shop Now