1 cup mashed banana
1. Preheat the oven to 375 F and prepare a muffin pan with 12 liners.
2. In a mixing bowl, whisk together the mashed bananas, coconut sugar, coconut oil, almond milk, peanut butter and vanilla.
3. Add in the flour, baking powder, baking soda and salt and fold until no dry spots remain.
4. Distribute the batter between the muffin liners, Bake for 17-20 minutes and toothpick comes out clean.
Calories: 159
Fat: 8g
Carbs: 19g
Protein: 4g