High Protein Foods Specializing in High Protein Peanut & Almond Butters

Salted Caramel Lava Cake

August 19, 2015

Salted Caramel Lava Cake

Nuts N More Salted Caramel Lava Cake



1/2 cup almond flour

2 tbs Chocolate Peanut Butter Powder

2 tbs dark cocoa powder

pinch baking soda

2 large eggs

3 tbs maple syrup (or sweetener of choice)

2 tps melted butter or coconut oil

2 tbs Salted Caramel Peanut Butter


1. Whisk together dry ingredients

2. Whisk together wet ingredients

3. Spray 2 large mugs with non stick spray

4. Combine wet and dry ingredients

5. Pour half of the batter into each mug

6. Drop 1 tbs peanut butter into the center

7. Microwave 1-2 minutes or until outside is just barely set*

8. Repeat with second mug

9. Flip onto plate and watch the peanut butter flow out at the first fork full!

*Do not overcook or the peanut butter will harden


Recipe Credits: Sarah @ Ingredients Of A Fit Chick


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